Weigh In record (no journal entry) for 14 October 2019
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68 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1962 kcal
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Fat: 135.76g | Prot: 102.30g | Carbs: 80.55g.
Lunch: 짬뽕국, 아이스 아메리카노, 물김치, 밥. Dinner: 계란찜, 김치, 김밥, 상추, 삼겹살구이. Snacks/Other: 종근당건강 프리바이오틱스, NOW 브라질넛. more...
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Losing 1.4 kg a Week
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Alicezin's Weight History
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