Weigh In record (no journal entry) for 14 October 2019
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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564 kcal
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Fat: 16.66g | Prot: 40.69g | Carbs: 61.64g.
Breakfast: Царь Каша 5 Злаков, Красная Цена Сыр Голландский 45%, Молоково Молоко 3,2%. Lunch: Кета, 4 Сезона Мексиканская Смесь. more...
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Gaining 0.4 kg a Week
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vse bydet oxy*nno's Weight History
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