Weigh In record (no journal entry) for 13 October 2019
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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853 kcal
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Fat: 3.48g | Prot: 11.41g | Carbs: 194.27g.
Breakfast: Ne Moloko Овсяное Молоко 0,5%. Lunch: Чим Чим Устричный Соус, Sen Soy Фунчоза Вареная. Snacks/Other: Dr. Korner Хлебец Клюквенный, Живые Конфеты Имбирь и Лимон. more...
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Losing 2.9 kg a Week
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bingales's Weight History
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