Weigh In record (no journal entry) for 13 October 2019
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74.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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876 kcal
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Fat: 44.51g | Prot: 50.93g | Carbs: 66.83g.
Breakfast: Сырники Домашние. Lunch: Фаберлик Каша Гречневая с Луком и Морковью, Котлета Свиная. Dinner: Куриное Мясо и Кожа (Обжиг), Салат из Капусты, Тушеные Овощи. more...
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Gaining 1.4 kg a Week
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natuly_1978's Weight History
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