Weigh In record (no journal entry) for 13 October 2019
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68 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1119 kcal
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Fat: 45.38g | Prot: 48.99g | Carbs: 133.52g.
Breakfast: Брынза, Аджапсандал. Lunch: Prime Star Шоколадный Кекс. Dinner: Ржаной Хлеб, Суп из Семги. Snacks/Other: Мандарины, Магнит Банан. more...
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Losing 4.2 kg a Week
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feyaanestesiolog3012's Weight History
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