Weigh In record (no journal entry) for 13 October 2019
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71.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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749 kcal
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Fat: 39.74g | Prot: 33.24g | Carbs: 63.54g.
Lunch: Pan Blanco, Oreja de Cerdo, Espinazo, Morcilla de Arroz, Garbanzos Cocidos, Gallina Blanca Sopa de Cocido. Dinner: Minigrill Mini Biscotes de Trigo, Hacendado Ensaladilla de Cangrejo, Hacendado Pan de Molde Integral. Snacks/Other: Hacendado Leche Fermentada con L Casei. more...
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Losing 1.4 kg a Week
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andreeitaa_'s Weight History
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