Weigh In record (no journal entry) for 13 October 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Kawa z Mlekiem i Cukrem. more...
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Gaining 2.8 kg a Week
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