Weigh In record (no journal entry) for 13 October 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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538 kcal
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Fat: 24.68g | Prot: 24.99g | Carbs: 51.93g.
Breakfast: Белый Город Молоко 2,5%, Экомилк Масло Сливочное 82,5%, Геркулес Хлопья Овсяные, BioTechUSA Протеиновый Батончик Zero Bar. Snacks/Other: Kupiec Хлебцы Рисовые с Молочным Шоколадом. more...
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Losing 3.5 kg a Week
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Tata3535's Weight History
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