Weigh In record (no journal entry) for 13 October 2019
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1216 kcal
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Fat: 38.42g | Prot: 51.79g | Carbs: 237.16g.
Breakfast: Bunga Bunga Rosquillas Cheese Snacks, Toning Leche de Soya, Chocolisto Chocolisto, Colanta Leche Deslactosada . Lunch: Ensalada de Lechuga con Verduras Variadas, Sudado de Carne de Res, Arroz Blanco Crudo, Caldo de Carne, Auyama Cruda. Dinner: Crem Helado Helado Casero Guanabana, Colanta Leche en Polvo, Colechera Leche Entera , Pan Blanco , Queso Costeño, Pan Blanco , Pan Blanco , Nueva York Tostadas Dulces . Snacks/Other: Arroz Blanco Crudo, Casa Real Cocoa en Polvo , Toning Leche de Soya. more...
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Gaining 1.8 kg a Week
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ilkasofia's Weight History
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