Weigh In record (no journal entry) for 13 October 2019
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50.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1224 kcal
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Fat: 40.39g | Prot: 47.52g | Carbs: 178.82g.
Breakfast: Чай с Сахаром, Яйцо Всмятку, Котлета Рыбная, Хлеб Черный. Dinner: Кефир 2,5%, Гречка Отварная, Oltermanni Сыр 17%. Snacks/Other: Сушеные Яблоки, Чай с Сахаром, Яблоко Зеленое, Бутерброд с Маслом и Сыром. more...
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Losing 0.7 kg a Week
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MariaMidori17's Weight History
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