Weigh In record (no journal entry) for 13 October 2019
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63.7 kg
Lost so far: 10.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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813 kcal
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Fat: 51.36g | Prot: 37.18g | Carbs: 56.17g.
Breakfast: Перекресток Инжир Свежий, Чизкейк ПП, Жирные Сливки, Сметана 20%, Творог 9%, Ржаной Хлеб, Сливочное Масло, Семга Слабосоленая, Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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luna909959's Weight History
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