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√
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61 kg
Lost so far: 20 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1068 kcal
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Fat: 44.50g | Prot: 72.34g | Carbs: 103.95g.
Breakfast: Bakso Ayam, Gula Merah, Hypermart Beras Hitam, Kacang Hijau. Lunch: Indomaret Kacang Bumbu, Kacang Tanah. Dinner: Daun Katuk, Ikan Kembung, Tempe, Tahu Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 2.8 kg a Week
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Nurjannah ismail's Weight History
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