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√
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60.8 kg
Lost so far: 20.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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829 kcal
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Fat: 29.30g | Prot: 42.72g | Carbs: 106.31g.
Breakfast: Madu, Jeruk Nipis. Lunch: Ikan Bandeng, Kacang Hijau, Sayur Bening Bayam, Mangga, Telur Dadar, Tahu Goreng, Nasi Merah. Dinner: Pepaya. Snacks/Other: Indomaret Kacang Bumbu. more...
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Gaining 0.7 kg a Week
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Nurjannah ismail's Weight History
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