Weigh In record (no journal entry) for 13 October 2019
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82.2 kg
Lost so far: 13.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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480 kcal
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Fat: 22.75g | Prot: 45.48g | Carbs: 22.38g.
Lunch: Злато Масло Подсолнечное Рафинированное Дезодорированное, Перекресток Салат Капуста по-Грузински, Зеленая Фасоль (Замороженная), Кета. more...
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Gaining 2.8 kg a Week
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Катерина Эрич's Weight History
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