Weigh In record (no journal entry) for 13 October 2019
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1733 kcal
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Fat: 122.69g | Prot: 70.92g | Carbs: 81.14g.
Lunch: 조기구이, 노브랜드 쌀밥 한 공기, 막걸리, 사과, 술떡, 청국장찌개. Dinner: 토마토, 김치볶음, 돼지앞다리, 드빈치 드빈치 버터, 올리브기름. Snacks/Other: 청정원 엑스트라버진 코코넛오일, NOW 브라질넛, 종근당건강 프리바이오틱스. more...
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Losing 1.4 kg a Week
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Alicezin's Weight History
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