Weigh In record (no journal entry) for 12 October 2019
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72.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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796 kcal
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Fat: 21.91g | Prot: 24.32g | Carbs: 123.71g.
Lunch: Я Морс Ягодный , Грейпфрут, Лента Блинчики с Курицей. Snacks/Other: Vita Energy Помело, Савушкин Продукт Старый Рецепт Огурец с Укропом 2%. more...
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Losing 0.9 kg a Week
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Glasha Gur's Weight History
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