Weigh In record (no journal entry) for 12 October 2019
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1562 kcal
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Fat: 99.60g | Prot: 67.13g | Carbs: 93.78g.
Breakfast: Pomidory, Vital Fresh Szpinak Baby, Lumiko Masło Extra (82%), Jajko, Wawrzyniec Pasta Warzywna z Grillowaną Cukinią i Curry, Sierpc Ser Królewski, Biedronka Bułka Pełnoziarnista. Lunch: Auchan Kebab Wieprzowy. Dinner: Pan Pomidor & Co Zupa Tajska. Snacks/Other: Green Nero Cafe Kawa Latte bez Cukru (Średnia - 330Ml). more...
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Losing 3.5 kg a Week
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marle_na's Weight History
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