Weigh In record (no journal entry) for 12 October 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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3513 kcal
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Fat: 134.55g | Prot: 91.98g | Carbs: 513.60g.
Breakfast: Thirst Quencher Fruit Punch (12 oz), Bacon, Scrambled Egg, Chocolate Gravy. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Knorr Spinach Dip, Egg, Mayonnaise, Mt. Olive Dill Relish. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Lipton Sweetened Iced Tea, Cooked Green String Beans (from Canned), Mashed Potato, Baked or Fried Breaded or Floured Beef Steak. Snacks/Other: Chocolate Covered Peanut Butter, Chocolate Covered Peanut Butter. more...
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Gaining 19.1 kg a Week
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Annabelle_1's Weight History
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