Weigh In record (no journal entry) for 12 October 2019
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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906 kcal
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Fat: 56.52g | Prot: 46.74g | Carbs: 56.21g.
Lunch: Limão, Burger King Mega Stacker 4.0, Subway Molho Parmesão, Subway Molho Barbecue, Subway Molho Cebola Agridoce, Subway Salada Steak Cheddar Cremoso. more...
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Losing 4.9 kg a Week
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annekarolineps's Weight History
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