Weigh In record (no journal entry) for 12 October 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1086 kcal
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Fat: 26.34g | Prot: 48.68g | Carbs: 161.90g.
Breakfast: Мёд, Ашан Яблоко Ред Чиф, Блинчики. Lunch: Finn Crisp Хлебец с Отрубями, Сало, Хреновина, Плов с Куриной Грудкой, Избенка Сливки 10%. Snacks/Other: Coffee Like Латте (300мл), Бабаевский Шоколад Тёмный Люкс. more...
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Gaining 2.8 kg a Week
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ValentinaMesh's Weight History
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