Weigh In record (no journal entry) for 12 October 2019
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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511 kcal
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Fat: 27.75g | Prot: 53.29g | Carbs: 12.80g.
Breakfast: Hacendado Longaniza de Pueblo. Lunch: Pepino, Caladero Langostino Cocido, Alesto Pistachos de California Tostados y Salados, Snack Day Patatas Campesinas. more...
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steady weight
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shylah75's Weight History
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