Weigh In record (no journal entry) for 12 October 2019
|
54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
479 kcal
|
Fat: 19.75g | Prot: 14.26g | Carbs: 61.57g.
Breakfast: Brioche, Delisse Lait Demi Écrémé, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|