Weigh In record (no journal entry) for 21 September 2019
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53.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1114 kcal
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Fat: 42.63g | Prot: 35.35g | Carbs: 119.61g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. Lunch: LU Prince Choco, Café au Lait. Dinner: Café au Lait, Twix Twix, E.Leclerc Baguette Tradition, Frites Faits Maison, Casino Moules Marinières. Snacks/Other: Café au Lait. more...
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Gaining 0.5 kg a Week
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j.grandin's Weight History
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