Weigh In record (no journal entry) for 12 October 2019
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120.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1439 kcal
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Fat: 33.48g | Prot: 74.65g | Carbs: 207.69g.
Breakfast: Карат Творог Зерненый "Сыр Домашний", Barilla Макароны. Lunch: Салат из Помидоров и Огурцов, Куриные Голени с Кожей, Barilla Макароны. Dinner: Инжир, Виноград Дамские Пальчики. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника. more...
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Losing 5.6 kg a Week
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Jinny1992's Weight History
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