Weigh In record (no journal entry) for 12 October 2019
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1536 kcal
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Fat: 79.30g | Prot: 41.28g | Carbs: 164.92g.
Breakfast: Café, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Pancakes. Lunch: Tarte aux Prunes, Picard Ma Sauce Beurre Citron, Charal Faux-Filet, Pommes de Terre Frites, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Gaufre Nutella. more...
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Losing 4.2 kg a Week
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grignoteus😛's Weight History
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