Weigh In record (no journal entry) for 12 October 2019
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92.7 kg
Lost so far: 27.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1214 kcal
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Fat: 43.60g | Prot: 70.44g | Carbs: 137.57g.
Breakfast: Super U Compote de Pommes sans Sucres Ajoutés , Pain de Seigle. Lunch: Fromage de Chèvre, Poivrons Rouges Doux, Poires, Semoule Cuite, Blanc de Poulet (Peau Pas Mangée). Dinner: Camembert, Aldi Vinaigre Balsamique , Huile d'Olive, Asperge, Tomates, Clémentines, Oeuf, Riz Basmati (Cuit). more...
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Losing 1.0 kg a Week
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marie25.p's Weight History
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