Weigh In record (no journal entry) for 12 October 2019
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44.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1595 kcal
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Fat: 49.71g | Prot: 81.15g | Carbs: 204.59g.
Breakfast: Truskawki, Banan, Jajko, Melvit Mąka Owsiana, Piątnica Mleko Wiejskie bez Laktozy. Lunch: Mlekpol Mleko 3,2%, Vital Fresh Hummus Paprykowy, Barilla Makaron Spaghetti N.5. Dinner: Nestlé Secret De Mousse La Laitiere, Kraina Wędlin Kiełbasa Myśliwska, OSM Garwolin Twaróg Półtłusty, Biedronka Bułka Poranna . Snacks/Other: Bakoma Pro Men Mango . more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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