Weigh In record (no journal entry) for 12 October 2019
|
66.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
1271 kcal
|
Fat: 62.97g | Prot: 53.57g | Carbs: 123.31g.
Breakfast: Hochland Творожный Сыр Сливочный, Вареное Яйцо, Семга Слабосоленая, Хлеб Черный, Кофе с Молоком, President Сыр Плавленный. Dinner: Самса́, Пицца с Мясом, Пицца Домашняя. Snacks/Other: Манго. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|