Weigh In record (no journal entry) for 12 October 2019
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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511 kcal
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Fat: 0.18g | Prot: 21.20g | Carbs: 36.15g.
Breakfast: Hoegaarden Пиво Нефильтрованное, Сухогруз Кольца Кальмара. more...
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Losing 0.1 kg a Week
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