Weigh In record (no journal entry) for 12 August 2019
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56.7 kg
Lost so far: 0.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 28.74g | Prot: 29.23g | Carbs: 100.92g.
Breakfast: 半熟ゆで卵, 森永 ビビダス 脂肪0, バナナ. Lunch: クノール カップスープ ポタージュ とろとろクリーミー. more...
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steady weight
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