Weigh In record (no journal entry) for 11 October 2019
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57.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1856 kcal
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Fat: 87.17g | Prot: 99.56g | Carbs: 172.04g.
Breakfast: Wawel Czekolada Gorzka 90%, Guacamole z Pomidorami, Biedronka Bułka Pełnoziarnista, Jajko, Lumiko Masło Extra (82%). Lunch: Kanapka. Dinner: Banan, Piątnica Serek Wiejski. Snacks/Other: Pomidory, OstroVit WPC 80, Mlekovita Mleko bez Laktozy 3,2%, Green Nero Cafe Kawa Latte bez Cukru (Średnia - 330Ml), Mlekovita Mleko bez Laktozy 3,2%. more...
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Losing 0.1 kg a Week
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marle_na's Weight History
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