Weigh In record (no journal entry) for 11 October 2019
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88.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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210 kcal
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Fat: 7.89g | Prot: 24.80g | Carbs: 10.73g.
Breakfast: Café. Lunch: Alface de Folha Verde, Maminha, Tomates. more...
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Losing 0.4 kg a Week
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Sirlene Veloso's Weight History
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