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15:40h
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71.7 kg
Lost so far: 22.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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441 kcal
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Fat: 30.14g | Prot: 30.98g | Carbs: 12.76g.
Lunch: President Queijo Parmesão Ralado, Friboi Carne Moída de Acém, Macarrão de Abobrinha. Snacks/Other: Guimarães Pasta de Amendoim Integral. more...
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Losing 0.1 kg a Week
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Elis7880's Weight History
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