Weigh In record (no journal entry) for 11 October 2019
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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187 kcal
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Fat: 14.66g | Prot: 12.96g | Carbs: 0.84g.
Breakfast: Omelete. more...
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Losing 1.2 kg a Week
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joaovitor64's Weight History
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