Weigh In record (no journal entry) for 11 October 2019
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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423 kcal
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Fat: 8.97g | Prot: 33.75g | Carbs: 49.63g.
Breakfast: Vivo Granola Berries, Colun Yoghurt Light. Lunch: Lechuga, Pechuga de Pollo, Arroz Blanco. more...
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Losing 0.4 kg a Week
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_end.up.here's Weight History
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