Solchustrev...'s Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

47.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

375 kcal

Fat: 7.48g | Prot: 11.63g | Carbs: 73.71g. Lunch: Tomates Rojos, Repollo, Arvejas, Acelga Cocida, Zapallo, Zanahorias Pequeñas. Snacks/Other: Licuado de Banana. more...

1503 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Solchustrev...'s Weight History

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Solchustrev...'s Journal, 11 Oct 19

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Solchustrev...'s Weight History