Weigh In record (no journal entry) for 11 October 2019
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93.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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608 kcal
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Fat: 18.42g | Prot: 57.40g | Carbs: 55.44g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Steak Haché 5%, Artichaut Cuit (à Partir de Frais), Bonduelle Aubergines Grillées, Les 2 Vaches Yaourt Vanille de Madagascar. more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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