Weigh In record (no journal entry) for 11 October 2019
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1387 kcal
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Fat: 85.97g | Prot: 111.93g | Carbs: 44.50g.
Lunch: Friboi Carne Moída Patinho, Frango Assado, Limão, Cebolas, Bacon, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Tangerinas, Dori Amendoim Torrado e Salgado, Itambé Pro+ Chocolate. more...
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Losing 2.8 kg a Week
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annekarolineps's Weight History
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