Weigh In record (no journal entry) for 11 October 2019
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1319 kcal
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Fat: 57.45g | Prot: 74.19g | Carbs: 127.01g.
Breakfast: Ceker, Putih Telur Matang, Labu Dimasak, Nasi Putih, Mie Bakso. Snacks/Other: Yakult Yakult, Jeruk Keprok (Jeruk Mandarin), Donat Dilapisi Coklat. more...
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Gaining 0.1 kg a Week
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Revitayanu's Weight History
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