Weigh In record (no journal entry) for 11 October 2019
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1097 kcal
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Fat: 35.63g | Prot: 22.96g | Carbs: 70.45g.
Breakfast: Кофе, Азбука Вкуса Штрудель Яблочный. Dinner: Хлеб Черный, Вино Сухое, Помидоры, Санта Бремор Крем Паста Антарктик Криль, Сыр Моцарелла. more...
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Gaining 2.8 kg a Week
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Теперь точно постройнею's Weight History
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