Weigh In record (no journal entry) for 11 October 2019
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63.3 kg
Lost so far: 10.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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676 kcal
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Fat: 47.61g | Prot: 20.11g | Carbs: 44.92g.
Breakfast: Vita Сок Сливовый, Dziugas Сыр Твердый, Жирные Сливки, Останкинский Варенец Термостатный, Домик в деревне Сметана 20%, Творог 18%, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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luna909959's Weight History
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