Weigh In record (no journal entry) for 11 October 2019
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81.4 kg
Lost so far: 17.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1314 kcal
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Fat: 68.16g | Prot: 80.94g | Carbs: 95.89g.
Breakfast: Арбуз, Салат Мимоза, Плов со Свининой. Lunch: Гречка Отварная, Пятерочка Яблоко Голден. Dinner: Сухогруз Кальмар Сушеный. more...
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steady weight
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Mironova Irina's Weight History
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