Weigh In record (no journal entry) for 22 August 2010
|
75.3 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 87.55g | Prot: 53.56g | Carbs: 43.28g.
Breakfast: 8 Grain Bread, Fried Egg, Hillshire Farms Polska Kielbasa, Espresso Coffee. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|