Weigh In record (no journal entry) for 11 October 2019
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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359 kcal
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Fat: 26.10g | Prot: 13.83g | Carbs: 16.42g.
Breakfast: Bounty Bounty , Велком Сосиски с Сыром . more...
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Losing 0.0 kg a Week
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