Weigh In record (no journal entry) for 11 October 2019
|
119.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
641 kcal
|
Fat: 32.09g | Prot: 15.44g | Carbs: 78.29g.
Breakfast: Blok Czekoladowy, Morele, Zielone Ostre Papryki, Pikok Smalec z Mięsem i Cebulą, Chleb Żytni ze Słonecznikiem. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|