Weigh In record (no journal entry) for 11 October 2019
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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295 kcal
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Fat: 12.00g | Prot: 10.10g | Carbs: 36.20g.
Breakfast: Pâturages Fromage Blanc 8%, Kellogg's Spécial K Chocolat, Kellogg's Spécial K Chocolat. more...
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Gaining 0.2 kg a Week
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gouverne's Weight History
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