Weigh In record (no journal entry) for 11 October 2019
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82 kg
Lost so far: 5.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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431 kcal
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Fat: 20.69g | Prot: 26.11g | Carbs: 33.64g.
Breakfast: Дижонская Горчица, President Сыр Плавленый Сливочный, Яйцо Куриное, Ясно Солнышко Гречневые Хлопья, Новая Деревня Молоко 2,5%. more...
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Losing 1.1 kg a Week
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femida.07's Weight History
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