Weigh In record (no journal entry) for 11 October 2019
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53 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1635 kcal
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Fat: 77.34g | Prot: 90.26g | Carbs: 135.03g.
Breakfast: Nutella Nutella, Monoprix Boisson Végétale Noisette, Bjorg Granola Mangue Cajou, Café Expresso, Fraises. Lunch: Raisins, Tomates, Monoprix Moutarde à l'ancienne, Vinaigre Balsamique, Atlantic Bâtonnet de Surimi, Grenade, Concombre (Pelé), Lentilles Cuites. Dinner: Monoprix Raclette en Tranches, Saint Alby Viande des Grisons, Saint Alby Bacon Fumé 20 Tranches, Herta Jambon Fumé le Bon Paris, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin Rosé. more...
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Losing 1.4 kg a Week
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