Weigh In record (no journal entry) for 11 October 2019
|
48.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
739 kcal
|
Fat: 29.04g | Prot: 51.01g | Carbs: 66.67g.
Breakfast: Кремлина Инжир в Шоколаде , Магнит Сметанковый Сыр 50%, Геркулес Монастырский, Большая Кружка Молоко 2,5%. Lunch: Княгинино Молоко 2,5%, Магнит Сметанковый Сыр 50%, Куриное Филе Вареное, Mission Deli Пшеничная Лепешка. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OK.sana13's Weight History
|