Weigh In record (no journal entry) for 11 October 2019
|
80.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1340 kcal
|
Fat: 50.70g | Prot: 55.31g | Carbs: 162.44g.
Breakfast: Dżemy i Konfitury, Chleb Pszenno-Żytni. Dinner: Danone Danio Truskawkowe, Zwykły Cieńki Naleśnik. Snacks/Other: Biedronka Awokado, Biedronka Chleb Żytni 100%, Muller Mullermilch Czekoladowy, Ogórek Kwaszony, Jajko Gotowane. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|